So sorry to hear about this @jappjimmyp. You have been one of my most loyal viewers and i wish you had reached out to me earlier for advice on this as i would of told you to instantly get on GamStop or GamBan as what you have described is compulsive and addictive gambling behaviour which is the last thing i want to encourage from my streams.
Please remember i'm always here to talk via PM, Twitter and Email if you get the urges back.
Do you have an Xbox or PS4? I recommend gaming as a good distraction from gambling, and also spending time with family. Exercise is also a great one too for clearing the mind.
Keep in touch mate.
Much love x